What Does a Herbalist Do?

A Herbalist is an important function of a Naturopath who prescribes supplements and natural medicines.

For centuries many old world civilisations well understood the benefits of natural herbs and plants to combat illness. Modern medicine has realised the potential of many of these items and many can be seen in moderate doses at pharmacies, or even at your local grocery store.

Understanding the benefits of different types of herbs and natural supplements can form a key part of a treatment plan and need to be quality products to be effective. A sample of the benefits of a small range of herbal supplements is listed below.

Natural Herb Name	Benefits
Licorice	Improves adrenal function help with stress management, reduces inflammation, protects the mucus lining in the gut and lungs, helps with certain types of coughs and more.
Turmeric	Turmeric is a part of the ginger family and works as a powerful antioxidant. It can assist with lowering blood sugar and cholesterol, manage pain and the affects of arthritis and control inflammation.
Ginger	Can help with gut health, including chronic indigestion, improves brain function and fights infection.
Garlic	Helps to combat infection, manage coughs and nasal congestion, aids in detox treatments.
Sage	Anti-oxidant and high source of Vitamin K. Helps in the treatment of skin conditions, diabetes, and works to improve immune health.

Consult your Naturopath

Naturopath’s can prescribe much more potent versions of these herbal supplements when required. Its important to consult a naturopath on using natural medicines, as using too much can also be dangerous to your health. At Good Life Naturopathy, Sanjay can assist you in making sure you have the best quality natural medicines, and also the right ones for your particular needs. To find out more how herbal supplements can assist you, book an appointment with us today.